Sport Biomechanics
Biomechanics is a scientific field that studies human movement, focusing on forces and body movements. It aids in improving technique, reducing injury risk, and enhancing efficiency in sports by studying movement patterns, forces, and athlete interactions.
Exercise Physiology
Exercise physiologists assess physiological characteristics by taking measurements in the lab and the field such as blood lactate heart rate response to an exercise athlete’s feedback.
These findings assist short term training session prescription and long term training planning.
